Free iOS app
Calculate your Higham score in a few seconds
Log your protection throughout your period, get your score in real time and generate a complete PDF report to bring to your gynaecologist.
- Free
- Ad-free
- Private data
Features
Everything you need to track your flow
A clean and intuitive interface, designed to be used during your period: quickly and simply.
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Automatic real-time calculation
Log each protection used. The app instantly applies the official Higham score grading and displays your cumulative score.
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History and visualisation
Track the evolution of your score cycle after cycle with clear charts. Identify trends and detect any worsening over time.
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PDF report for your doctor
Generate in one tap a structured PDF report with your score history, to share directly with your gynaecologist or GP.
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Cup, tampon, pad
The app handles all types of protection with their specific grading. Even if you mix protection types on the same day, the score adjusts accordingly.
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100% private data
Your menstrual data stays on your device. Neither the app developer nor any third party has access to your cycle information.
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Clots and leaks included
The app accounts for the presence of clots (small and large) and leak incidents, in line with the official score grading.
How it works
Ready in 30 seconds a day
1
Open the app
From the first day of your period, open the app and start a new cycle.
2
Log
Each time you change protection, log the type and level of saturation. 10 seconds is all it takes.
3
View your score
The score is calculated automatically and interpreted with a clear colour code: normal, elevated or severe.
4
Share the report
At the end of your cycle, generate your PDF report and share it with your doctor.
Would you like to understand how the score is calculated before downloading the app?
Frequently asked questions
Everything you need to know about the app
L'application est-elle gratuite ?
Downloading the app and tracking your very first cycle are entirely free. To continue tracking your cycles and access the full history, in-app purchases (with no commitment) are available on the App Store.
Mes données sont-elles confidentielles ?
Absolutely. Your menstrual data is stored solely on your device. No account is required, and no data is sent to external servers.
L'app fonctionne-t-elle avec une cup menstruelle ?
Yes. The app supports the menstrual cup with its specific grading (less than a quarter, half, full). You can mix cup, tampon and pad within the same cycle.
Le rapport PDF peut-il remplacer une consultation médicale ?
No. The PDF report is a consultation aid, not a diagnosis. It allows your doctor or gynaecologist to have objective data to guide their assessment. Always consult a healthcare professional.
L'application est-elle disponible sur Android ?
At present, the app is available for iPhone only via the App Store. An Android version is under consideration.
More questions? Visit our full FAQ page.
Put numbers to your periods.
Download the app for free and start tracking your Higham score from your next cycle.